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Body Scrub is an important element to keep our skin clean and healthy. But most of the people in Bangladesh do have not enough knowledge about Body Scrub. The face scrub is quite popular but we need also to know about body scrub as it is similarly beneficial to face scrub.

Body scrubs are a mechanical exfoliant, meaning they bodily physical exfoliants dead skin cells from the outer layer of your skin with natural ingredients, like sugar or salt. This stimulates pores and skin cellular turnover, ensuing in smoother, brighter pores and skin and in all likelihood stopping future pimple breakouts.  It removes dead skin cells. Also, it gives you soft and smoother skin.

Types Of Body Scrubs

Are all body scrubs the same? The answer is “no”. There are different kinds of scrub and their work is different. The ingredients in them determine the grit, and that in turn affects how much exfoliation it provides to the skin. Keep in mind that more isn’t more, and just because you can exfoliate harshly does not mean you should.

We mainly only heard of sugar or salt scrubs. Now there are a plethora of different body scrubs on the market. It may take some trial and error to find the one that you and your skin love the most. And get smooth skin.

Here are some common and popular types of body scrubs:

Salt body scrub

Sea salt is a natural body scrub. It removes dead cells and gives you soft skin. It is good for dry skin or rough skin.

Sugar body scrub

Even though too much sugar isn’t excellent to put your body, it’s certainly superb to position for your body. Sugar is a humectant, which means it pulls water into your pores and skin, leaving your skin hydrated whilst casting off all of the dry and useless cells. It is good for oily skin.

Coffee body scrub

Coffee beans have many benefits in the skin care regimen, and it works as a good body scrub. Not simplest does it have herbal exfoliating and anti-inflammatory residences, however, it also may enhance flow and clean skin. It is good for dull skin.

Charcoal body scrub

Charcoal has come to be a pass-to ingredient for lots of beauty and hygiene products. Charcoal is very absorbent, which means that it grabs all that dirt, dust, and useless skin cells and gets rid of them quite simply.

Homemade Scrubs

There are many skin care products available in the market. But if you want to use natural products you can make a scrub at home with some easy natural ingredients. One popular homemade recipe is coffee scrub.


  1. 1/2 cup coffee grounds
  2. 2 tablespoons warm water
  3. 1 tablespoon warm coconut oil or almond oil

Mix all the ingredients and apply in circular motions to your body and get glowing skin.

The Benefits Of Body Scrubs

First, permit’s check how our pores and skin works.

Desquamation is the natural method of losing pores and skin, and it occurs in a constant, regenerative cycle. The efficiency of this method relies upon a variety of factors along with your age, pores and skin type, the products you’re the usage of, and your environment.

But, the process isn’t a hundred per cent perfect, and it can cause a buildup of lifeless pores and skin cells on the floor of your pores and skin. That is in which frame scrubs are available.

Body scrubs take away lifeless skin cells, and so provide numerous blessings:

They allow your pores and skin to take in moisturizer better. Via doing dead skin cell buildup, any moisturizer carried out, later on, will soak into the pores and skin more thoroughly.

They unclog pores and prevent ingrown hairs. By frequently using a body scrub, you’ll unclog your pores, which could prevent razor bumps and ingrown hairs.

They leave your skin smoother and more even. When dry skin isn’t removed, it makes the skin difficult to touch and has a stupid, cracked texture and appearance. By casting off the lifeless, dry cells, you need to have smoother and extra-even pores and skin.

How Often Should You Do A Body Scrub?

In widespread, you don’t want to use a body scrub on your pores and skin every day or maybe each other day. Doing this will cause dry or irritated skin. Sometimes it depends on your skin tone. 

How frequently you must use a body scrub (or exfoliate in fashionable) depends on your pores and skin kind. But in well-known, you don’t need to use a frame scrub extra than twice per week, or you’ll dry and irritate your pores and skin.

For sensitive skin, you can want just use a frame scrub as soon as every week.

What Are The Side Effects Of Body Scrub?

Even though secure body scrubbing does not have any severe facet outcomes, over-scrubbing can reason problems on your pores and skin together with

If you understand your skin condition and choose a body scrub that serves your skin’s wishes, then a frame scrub is pretty a secure choice.

Final Verdict

Body scrubs are a healthy beauty product for almost any skin type. Whether you buy one or make your own body scrub, these exfoliants efficaciously melt and nourish your pores and skin whilst putting off all the lifeless, dry skin cells that increase in your body. You can use a body scrub at home but if you want to apply the body scrub with an expert, check out Bliss Spa BD. 

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